I love that I can bring a smile into someone's life.
Since qualifiying as a personal trainer 11 years ago, I've found my niche as a biomechanics and pain rehabilitation specialist. To be able to use my specialist skills to diagnose & treat my clients is exciting and rewarding and I'm incredibly lucky that my job is my passion.
I'm committed to continual professional development studying and exploring new ways to train and treat the mind and body for optimum health and results.
I am a keen cyclist and runner, I'm always out with my gorgeous dog Dude enjoying the beautiful local countryside and fresh air. I love all types of fitness from yoga to HIIT, health and fitness encompasses my whole life.
I also love cooking and baking. I have a really sweet tooth so I've developed lots of yummy recipes for cakes, biscuits and chocolates to share with you!
Advanced personal trainer
Pre and post natal trainer
NLP consultant Level 2
GP and exercise referral specialist
Training in applied movement neurology
I’m really looking forward to meeting you and helping you feel and move better. To book your appointment or for your free initial phone consultation you can call me on 07793 148 421 or use my contact form.