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Take care when completing any exercises to listen to your body. If you have any pain or discomfort please discontinue the exercise and seek professional guidance. If you have an injury, are pre or post natal or have any concerns please seek professional guidance before completing a new exercise regime.
"My squat max has increased by 15kg after just two treatments with Claire and I am now able to run without knee pain, thank you."
Tommy Cuff
"Claire is an exceptional therapist. Post spinal surgery, I had treatment for persistent back pain with amazing results after one session & I truly believe if I had met her before, I would have been able to avoid surgery."
Alex Smallman
"Claire is an inspiration; not just for the exercise regime but for understanding how that needs to be as individual as people themselves. Claire is a very special young woman."
Tina Blackman
"Thank you so much for my treatment, I am thrilled to achieve a personal best in my race today and wouldn't have managed it without your help."
Shelley Clark
"I have achieved so much with Claire, all my sessions were challenging and targeted my problem areas, I surpassed my initial goals and achieved so much more."
Sophia Bartleet
"After 10 weeks I dropped 2 dress sizes. Not only do I look better but I also feel great. Claire has worked on my posture and this has greatly helped a back problem I've had for over 15 years."
Joanne Thomas
"I am amazed at the results I can achieve with Claire from just one session a week its fantastic thank you. The exercises are always tailored to what I need and get me the results I want, it really works!"
Rebecca Dunphy
"Claire has been great at motivating me and creating fun & effective workouts. I've really enjoyed all my training aches & it's great to find something that really works. Thank you."
Carolin Maule