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Take care when completing any exercises to listen to your body. If you have any pain or discomfort please discontinue the exercise and seek professional guidance. If you have an injury, are pre or post natal or have any concerns please seek professional guidance before completing a new exercise regime.
I am back from maternity leave and offering a couple of appointments a week working around the baby.
For your free phone consultation and to book your treatment or personal training program, contact me on 07793 148 421 or complete the contact form below.
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Contact Form:
Clinic address:
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Claire Waughman Body Therapy Clinic
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1 Firgrove Cottages,
Firgrove Road,
Cross - in - Hand
Heathfield
TN21 0QN
Parking: Please park in the drive way.
Entrance: The Clinic entrance is to the front of the house off the road.
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Clinic: The Clinic is located upstairs, please let me know if you require a ground floor appointment.
Cancellation policy
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Please provide at least 48 hours notice to change or cancel your appointment. I'll try to accommodate your request as best I can but if less than 48 hours notice is given, unfortunately you will be charged for the appointment.