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Welcome to your CWBT Membership taster!
Your CWBT Membership gives you access to:
Exercise technique tutorial videos.
Helping you make the best of your body and your workout. Including strengthening and toning exercises for your core, upper body and lower body and 'release Me' movement therapy exercises to keep your body in line and release your aches and pains.
Workout video archive: A variety of workout routines for all abilities.
Workout focus areas:
Strengthen and tone
Isometrics (Static contractions)
Stretch and mobility
Release Me! rehabilitation
Enjoy healthy, nutritious snacks, meals and treats.
Become a CWBT Member
Your CWBT Membership is £60 for 6 months, thats just £10 a month for unlimited use. For more information click the sign me up button.
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